SAD Foods

Stress, Anxiety and Depression Relieving Foods

#Whatever it is (Stress, Anxiety & Depression -SAD). All the problems caused by the brain chemicals in our body.

#All our feeling we experience are nothing more than chemical reactions taking place inside our body.

#Each and every emotion (happy/Sad/ Worry/Love) is a result of certain chemical reaction (hormone) inside our body.

# Some hormones (Happy Hormones) are making us feel happy.

# Some hormones (Stress Hormones) are making us feel sad/bad.

#By boosting/increasing happy hormones we can manage/cure our anxiety/depression/stress/worry/and all emotional problems

#Happy hormone reduces the stress hormone and gives you calm & happiness.

#Modern Medicine (Antidepressant medicine) has created to target these chemicals in the brain and these have many side effects.

#This app teach you, how to boost happy hormones in natural ways Using

> Foods

> Herbs

> Vitamins

and Etc...