Complete collection of self-defense techniques guides
Self-defense techniques cannot only copy the film. Bullying, mugging, and other crimes are all around us. Don't let our lives be at stake.
To minimize the occurrence of things that are not desirable to know the technique of self-defense is important. the crime scene in the film is very different from in real life.
Escape from that place is a way of self defense. For people who study martial arts this might be considered a coward but for ordinary people who cannot defend themselves, running away is necessary.
However, when conditions are not possible to immediately escape, understand self-defense techniques in order to be free from these conditions.