The Training Room

Welcome to The Training Room!

The Training Room in Avon-by-the-Sea and Manasquan, NJ is known for its ability to get amazing results from such a diverse population of members including professional athletes to business men/women and grandparents. Mike Stehle, Jim Milkowski, and their team of trainers help you to achieve your fitness goals, whatever they may be, with The Training Room's Group Strength & Conditioning, Athlete Training, Kettlebell Training, and more.