VAHA

Via an interactive mirror, we provide access to personalised, immersive sessions

VAHA is your digital personal trainer for fitness and wellbeing, providing access to immersive, tailor-made sessions at home via an interactive mirror. Focusing on flow, VAHA matches your capabilities and needs with the right amount of challenge. Experience this sweet spot with VAHA and make it your new purposeful life. Because why should you grind, fight and struggle, when you can flow.

How to get started: (with the mirror at home)

Sign-up to the mobile app using email and password

Verify your password and email

Sign-in to the mobile app using email and password

Reinitialise your password if you like

Onboarding:

Enter your name, gender, age, height and weight

Choose between a personalized journey - being assigned to your digital personal trainer and a non-personalized journey

If you’re paired with a digital personal trainer, he will create a personalised training plan with you

Choose a trainer gender that will also apply to the gender of the digital personal trainer in your videos

Schedule or start a deeper assessment for a digital personal trainer to come up with your personalised plan

Configuration:

Pair your app with the mirror to set it up

Configure your VAHA from the phone using bluetooth and network

Give a name to your VAHA/your account

Features:

See what workout you have planned for the day and how long it will take

Click on it, if you want to see your workout overview (the details of the exercises)

Access your plan overview and your planning overview (via a calendar)

Access your overview of calories burnt and workouts done

Access your benchmark exercises from the assessment and be able to re-enter the data anytime

See who is the digital personal trainer assigned to you and their specialty, credentials and a presentation video

Get in touch with your digital personal trainer by email

Choose your goal and give details about it

Check your current workout plan, with your goal on how many times per week you planned to work out and how far you’ve got

See your personal info and be able to edit them