Vitamins Guide 15 - FAQs

Knowing when, how, safety, purity, and quality of the supplements you take

In this Vitamins Guide Series, we discuss more than 100 nutritional supplements — how to pick them, use them, benefit from them, and not abuse them. We talk about organ systems, a little biochemistry, body physiology, toxicology, and posology (dosage).

We hope that you have questions, because that tells us that you really want to treat your body right.

Understanding and remembering everything about dietary supplements is impossible — that’s why we wrote this chapter, this answers the ten most frequently asked questions from patients and students alike.

(read more inside the app)

The Contents available in the Vitamins Guide 15 – FAQs App are

• Ten Common Questions and Answers about Supplements

• Are Supplements Safe?

• How Do Supplements Interact with the Drugs I’m Taking?

• How Effective Are Supplements? Is There Any Scientific Proof That They Work?

• How Long Should I Take Vitamins?

• When Is the Best Time to Take Supplements?

• How Much Do I Take?

• What Manufacturing Guidelines Do Supplement Companies Follow?

• How Do I Judge the Quality of Ingredients?

• Where Do the Vitamins, Minerals, Herbs, and Other Ingredients Come From?

• How Do I Pick the Best Brands?

To write Vitamins Guide Series, thousands of studies, clinical practice, and research experience are combined to help you make informed choices about dietary supplements.

We also point out effective programs, including therapeutic diets and other healthy habits, to help you stay young and enjoy life longer than ever before.

In Vitamins Guide Series, we summarize the most important facts you need to know to put the supplements to work right away for maximum effectiveness.

And we carefully review the most important side effects and situations when you should not take certain supplements. We review which supplements can be taken together and give you recommended programs for your particular needs and concerns.

These programs have been carefully reviewed for modern scientific support.

Turn to any page or chapter, and you will find clear ideas and guidelines for action.

You also find easy-to-understand instructions about when to avoid taking some supplements, so you can put the power of vitamins, minerals, herbs, and other supplements to full use.

The Complete Vitamins Guide Series is divided as -

• Vitamins Guide 1 - Supplements

• Vitamins Guide 2 - Nutrients

• Vitamins Guide 3 - The Basics

• Vitamins Guide 4 - Minerals

• Vitamins Guide 5 - Proteins

• Vitamins Guide 6 - Fats & Oils

• Vitamins Guide 7 - Hormones

• Vitamins Guide 8 - Digestion

• Vitamins Guide 9 - Superfoods

• Vitamins Guide 10 - Herbal

• Vitamins Guide 11 - Programs

• Vitamins Guide 12 - Anti Aging

• Vitamins Guide 13 - Top Ten

• Vitamins Guide 14 - Deficiency

• Vitamins Guide 15 - FAQs

• Vitamins Guide 16 - Healing

Disclaimer

The information provided in this App is for educational purpose only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. As each individual is unique, always seek the advice of your physician or other qualified health provider with any questions about your medical condition. Do not disregard professional medical advice or delay seeking advice or treatment because of something you have read in this App.