Use APKPure App
Get 30 Day Crunches Challenge old version APK for Android
Việc tập luyện được sử dụng trong thử thách này là một cuộc khủng hoảng.
Welcome to 30 Day Crunches Challenge, the workout used in this challenge is a crunch.
Here are some of the tips to complete this 30 day crunches challenge. Its better to keep your body hydrated so drink a minimum of 2.5 to 3 liters of water each day. Its recommended to eat whole foods and forget processed or canned foods. Take green smoothies as pre workout and post workout so that your body recovers and finally its better to eat smaller portions of food many time in a day instead of having one big meal.
Có gì mới trong phiên bản mới nhất 1.2
Last updated on Mar 26, 2016
bug fix
Đang tải bản dịch ...
30 Day Crunches Challenge
1.2 by S S Apps
Mar 26, 2016