Kegel exercises

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This app allows you to get started with pelvic floor problems, including urinary and faecal incontinence, and improve your sex life.

Kegel exercises strengthen your pelvic floor muscles. These muscles control your urine flow and space to your pelvic organs in place.

How to do Kegel exercises

Easy ways to do and do anywhere where no one knows.

Find the muscles you use to stop urinating.

The simple and effective way to strengthen your pelvic floor. It's free, hurry up to download it!

This free app will be your personal guide. Enjoy my work for free on your phone and tablet. Please if you like this Android app give your opinion