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هذا التطبيق هو الكتاب المقدس للمدربين الشخصية وأي شخص يرغب في العمل في المنزل
About Steve Maxwell
Steve Maxwell is a six time Pan-American Brazilian Jiu Jitsu champion with over 50 years of experience in fitness training and coaching.
About This App
This app is a bible for personal trainers and a companion for anyone wishing to work out at home. Steve shares his wisdom and illustrates a range of workouts and drills for the entire body.
Six sample exercises are included free with this app. The full videos include workouts for everyone, from beginners to advanced athletes.
تحديث لأحدث إصدار 59
Last updated on 19/10/2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Bodyweight Basics
59 by Vidapp
19/10/2017