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FLOW HQ is inclusive, accessible and fun. We’re here to teach you stability and control and to make use of muscles you might not use every day.
Become part of a community for everybody.
Located in the heart of Ballincollig, our schedule of classes will both energise and challenge you, drawing on a dynamic mix of reformer, mat and barre techniques.
تحديث لأحدث إصدار 2.0.6
Last updated on 31/01/2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Flow HQ Pilates
2.0.6 by bsport
31/01/2022