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Running:
The most important criteria to choose your runnings are their weight and the way they compensate for your pronation. Depending on how you stand during exercise, you can determine if you have a universal foot.
The weight of the shoes, also indicated, must be taken into account depending on the performance you wish to accomplish. For speed, choose lightweight shoes. For endurance, prefer heavier shoes but more able to cushion your weight over time, discover the latest men's shoes, get ideas for the newest men's shoes.