Keto Diet Meal Plan

O Keto Diet referência completa, plano de dieta e receitas.

Keto Diet Meal Plan & Recipes & Recipes is a complete references that help you to lose up to 10 pounds in a 14 days if you follow respectively to the menu plan.

The Keto Diet is an approach to health that reinstates our ability to burn fat for energy.

Let’s face it, the keto diet isn’t a piece of cake (literally). You have to keep constant tabs on what you’re eating to make the high-fat, low-carb plan work. The good news is, there are apps that can help with that—they can track your macronutrient intake, help you set goals, and even give you keto-approved recipes you’ll love. Below, we’ve rounded up five of the best keto apps and laid out their amazing features.

This is a low calories, low fat and low carb diet plan. It’s required only minimal cooking. In fact, this is one of the natural best diets weight loss or burn fat without any prescription. The diet may make you feel hungry, tired, and grumpy because it's a low-calorie plan.

KetoDiet is the digital sidekick you need to help you reach your weight-loss goals. You can use it to track both your macros and your weight, which makes it easy to see how any small changes in your diet affects your body. It also has hundreds of recipes and even lets you create your own custom meals.

Once you start using Total Keto Diet, you’ll wonder how you ever stuck to a high-fat, low-carb regimen without it. The app not only lets you track your macros, but also gives you hundreds of keto-friendly recipes and helps you create your ideal grocery list. Unlike other keto apps, it's completely free.

Please take note that its only 14 days diet plan. You may repeat the same procedure after a week or 15 days after.

Features includes:

- About the Diet

- Meal Plan (Breakfast, Lunch, Dinner)

- Keto Best Recipes

- Food Substitution List

Let's start the 14 Day Ketogenic Diet today!

Important notes:

The choice of following this diet must be made at your own risk. Please consult your doctor if needed.