Tabata HIIT. Interval Training

Aumentar o seu metabolismo e queimar gordura!Leva apenas 4 minutos.

Raise your metabolism and burn fat!

It only takes 4 minutes.

Tabata is a form of high-intensity interval training (HIIT):

• Workout hard for 20 seconds

• Rest for 10 seconds

• Complete 8 rounds

Training plans:

• Abs Workout

• Butt and Thigh

• Lower Body

• Upper Body

• Fat Burning

• Ideal Body

+ You can create your own tabata workout!

Features:

• Adjustable gym timer

• Interval timer with music

• Flexible workout schedule

• Reminders won't allow you miss the workout

• Calories counter

• Detailed statistics

• Interface is simple and easy-to-understand

• Sync with Google Fit

• Backup your data to Google Drive

• Choose your color theme

It's time to train!

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