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可在安卓获取Belly Fat Exercises的历史版本
像木板有助于培养核心肌肉练习,以稳定脊柱
But abdominals, a set collectively known as the core, includes the many interconnected muscles that run up the back and stretch down to the butt and the front and inner thighs.
Core exercises like the plank help train muscles to stabilize the spine and pelvis so you can avoid back pain and improve posture.
Last updated on 2018年05月08日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Belly Fat Exercises
2.0 by fittibs
2018年05月08日