Go! Workouts

走！锻炼是您的第一锻炼伙伴！

Go! Workouts makes training more efficient and fun!

This is an advanced workout aid that is suitable for both beginners, intermediate users as well as athletes.

The app is free and it is one the leading interval timer apps for high intensity workouts, such as Tabata, HIIT, Cross Fit, running and more!

Features:

Workout Interval Timer with separate workout & rest time settingsWorkout routines with a clear list of exercises & reps, that run without a timer. Tick off the exercises as you progress.Choose from 50+ exercises with Video instructionsQuick Start: Let the app create a workout for you that suits your performance level (basic / advanced)Seven Minute WorkoutColor Themes (black/green, navy blue, pink & blue)Clear start and stop beepsVoice GuideFull support of the following languages: English, Spanish, Portuguese, French, German, Swedish

Advanced features:

Create, Edit & Save workoutsCreate and edit your own sets and exercises and use them in your workoutsPreparation Time before the first exerciseThe app runs in the background, which is very useful for runningEstimated workout timeAdjust exercise Reps and set RoundsAdjust rest between sets

Join our online Community!

Instagram: https://www.instagram.com/goworkoutsofficial/

Facebook: https://www.facebook.com/GoWorkouts

It is time to get that sweat going!

What are you waiting for?!