Holly Willoughby weight loss diet plan revealed

霍莉·威洛比，36岁，经历了身体改造后

Holly Willoughby, 36, has hit headlines this year after undergoing a body transformation.

The stunning star, presenter on This Morning among others, has noticeably slimmed down, prompting fans to constantly speculate on how she lost the weight.

Holly has spoken out in the past to confirm she will never give details on how or why her weight is what it is, because she does not want to encourage people with eating disorders.

But now an insider has revealed exactly what the petite blonde eats each day to get in shape.

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Holly Willoughby weight loss: Diet plan of TV presenter has been revealed by an insider

Holly is determined to keep her new-look body, so she eats chicken, carrots and hummus

According to the Sunday Mirror, there are three foods in particular Holly uses to keep her trim figure. An insider told them: “Holly is determined to keep her new-look body, so she eats chicken, carrots and hummus.

"You’ll never see her without a pack of mango either, to satisfy her sweet tooth.”

Mum of three Holly has also stepped up her exercise routine recently, with ballet and kickboxing her new favourites.

The insider continued: “She loves doing them. She says she’s discovered ‘a new me’ and won’t be giving up any time soon.”

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Holly Willoughby weight loss: The ITV presenter has been said to enjoy chicken and hummus

It has been revealed in the past Holly has turned to Pilates to stay lean.

And it seems this is true, as a Pilates trainer has claimed to have worked with the star.

Director of London-based Body Control Pilates, Lynne Robinson, told The Sun: “I worked with Holly for several months, teaching her privately at the home once a week.

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