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有效的练习健美操,健美操锻炼
Street Calisthenic Workout contain all exercises you need to practice calisthenics
calisthenics are physical exercises that are done without special equipment and give you gives you functional strength and burn calories fast with toning
Calisthenics workout is a form of street workout , Calisthenics are exercises like standing, grasping, pushing, bars spins ...
Calisthenics workout is very beneficial for athletes. It helps build endurance as well as strength.
Last updated on 2017年09月06日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Street Calisthenic Workout
1 by seifamir
2017年09月06日