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effective exercises for Calisthenic , Calisthenic Workout
Street Calisthenic Workout contain all exercises you need to practice calisthenics
calisthenics are physical exercises that are done without special equipment and give you gives you functional strength and burn calories fast with toning
Calisthenics workout is a form of street workout , Calisthenics are exercises like standing, grasping, pushing, bars spins ...
Calisthenics workout is very beneficial for athletes. It helps build endurance as well as strength.
جدیدترین چیست در نسخهی 1
Last updated on 05/09/2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Street Calisthenic Workout
1 by seifamir
05/09/2017