专为老年人设计的应用程序提供各种瑜伽姿势。
你想改善你的健康和幸福吗?
瑜伽是改善整体健康状况的好方法。这是一项低冲击力的运动,所有年龄段的人都可以进行,而且对老年人有很多好处。
瑜伽是改善平衡、柔韧性和力量的好方法。它还可以帮助您在漫长的一天后放松和减压。最重要的是,它很容易做到——您可以随时随地进行。
立即下载我们的移动应用程序,开始为老年人做瑜伽吧!
最新版本1.0.5更新日志
Last updated on 2022年09月22日
If you're looking for a mobile app that can help you stay fit and active as you age, Yoga For Seniors is a great option. Designed specifically for older adults, this app provides a variety of yoga poses and exercises that can be done in the comfort of your own home. Yoga For Seniors is a great way to maintain your flexibility and strength as you age, and it's an activity that can be enjoyed.