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Exercise during pregnancy is important, because it's the perfect path to faster postpartum weight loss and recovery. Here you'll find easy pregnancy exercises and fitness plans to get you moving (even when it's the last thing your swollen feet want to do). The more active and fit you are during pregnancy, the easier it will be for you to adapt to your changing shape and weight gain. It will also help you to cope with labour and get back into shape after the birth.جدیدترین چیست در نسخهی 1.1
Last updated on 11/01/2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Pregnancy Exercise
1.1 by bendroid
11/01/2019