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A database of exercises that helps with calculating your TDEE.
This app has a database of weight-lifting exercises and pre-configured workout routines.
Each exercise has in-depth information about the exercise and instructions on how to do them.
Create an account and provide information about your health to determine your TDEE to help you reach your goals!
Includes beginner tips if you're new to the world of weight-lifting.
جدیدترین چیست در نسخهی 1.0.0
Last updated on 30/04/2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
بارگذاری ترجمه...
Work Up - Exercise Database
1.0.0 by Cal Poly Pomona
30/04/2024