C-Section Recovery

C-Section Pemulihan

Childbirth is an exciting time. You finally get to meet the baby who’s been growing inside of you for the last nine months. Yet having a baby can also be taxing to your body, especially if you’ve had a cesarean delivery (C-section). You’ll need more time to recover than you would after a routine vaginal delivery.

Key features:

Foods For Postpartum Recovery

C-Section: Recovery Essentials

 C-section: Tips for fast recovery

 Exercises to help with your C-section recovery

 Ways to Ease Constipation After a C-section

 How to Enjoy Sex after a C-section

You are provided with clear, understanding information that thoroughly explain each concept. Enjoy!