The Super Food Power of Kefir

सुपर भोजन तथ्य और दूध और पानी केफिर के स्वस्थ व्यंजनों।

Kefir is a fermented drink made from a kefir grain of symbiotic microorganisms wrapped up in a matrix of proteins, lipids and sugars. Kefir grains are white clumps that contain a wide variety of bacteria and yeast. Kefir is one of the best drinks for improving digestion and natural immunity.

Kefir is believed to have been first developed in the Caucasus Mountains of western Russia. The shepherds there used to carry milk in leather pouches. Sometimes the milk would sit for several days and ferment. The fermentation gave it an effervescent taste that was cool and refreshing. These cultures later found that kefir made a great natural medicine that was used to help digestive disorders, low energy, and compromised immune function.

The Super Food Power of Kefir apps contains all facts about kefir :-

1) About Kefir

2) 10 Superfood Facts about Kefir

3) Kefir vs Yogurt

4) The Health Benefits of Kefir

5) Bonus - Kefir Healthy Recipes

Download The Super Food Power of Kefir app for FREE and keep yourself healthy.

DISCLAIMER

The information in our app is not purposed to replace professional medical diagnosis, treatment or even advice. You should always consult a qualified healthcare professional with questions about any medical condition. The information provided is not a substitute for medical or psychological treatment. Any results presented on this app do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual for any particular issue.

While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed.

We strongly advise that you seek professional advice as appropriate before making any health decision.

Content like Articles, Pictures and Video in this application were collected from all over the web, so if I have violated your copyright, please let me know and it will be removed as soon as possible.

All copyrights and trademarks are owned by their respective owners. This app is not endorsed by or affiliated with any other affiliated entities.

All images used in this app are believed to be in public domain. If you own rights to any of the images, and do not wish them to appear here, please contact us and they will be removed.