APKPure Appを使用する
Bedtime Yoga (Subscribe)の旧いバージョンをダウンロードすることが可能
無料ヨガの達人APP - 「就寝」ヨガ用のプラグインのヨガクラス
Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Bedtime" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
Ease into a restful night with a quiet yoga practice focused on deep breathing to calm your mind and release physical tension. This combination of breath and movement activates your parasympathetic nervous system, which helps counteract stress.
If you’ve struggled with sleeplessness, don't hesitate to try this sequence, release what's keeping you awake. Please give yourself confidence to get rid of insomnia.
Namaste!
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Youtube Channel: YogaMonkey.Fit
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Official Website:
http://yogamonkey.fit
最新バージョン 1.0.0 の更新情報
Last updated on 2016年04月14日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻訳中...
Bedtime Yoga (Subscribe)
1.0.0 by Guru Inc.
2016年04月14日