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Charlie Mike by Ashley Hornerの旧いバージョンをダウンロードすることが可能
毎日のトレーニング、栄養計画、およびそれ以上と強く、スリムゲット！
Follow Ashley Horner through this tough, fun workout program. Charlie Mike is a combination of crossfit, bodybuilding, powerlifting, and cardio. This workout plan will help you achieve those weight loss, muscle-building, or even general health and fitness goals. Along with this workout program, you’ll get in-depth exercise coaching, diet advice, and pro training tips. Purchasing this app also provides access Bodybuilding.com All Access. Through All Access, you’ll get 20+ other workout apps and 50+ workout plans.
Introductory overview and weekly motivation videos
6-week workout plan with tracking
Step-by-step exercise videos
Diet coaching and sample diet plan
https://www.bodybuilding.com/workout-plans/
Bodybuilding.com All Access is a content subscription service that includes over 45 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.
最新バージョン 2.2.5 の更新情報
Last updated on 2018年07月14日
• Bug fixes around a few links not working
• New setting to switch between Imperial & Metric units
翻訳中...
Charlie Mike by Ashley Horner
2.2.5 by Bodybuilding.com
2018年07月14日