APKPure Appを使用する
Shopping Addiction Adviceの旧いバージョンをダウンロードすることが可能
ショッピング中毒者のための簡単なガイドライン
With this app you will learn to control your triggers and live wisely without expending money in unuseful things.
Avoid shopping is the first and most important step, to do so you have to plan your triggers, when you are strong enough prepare how will you react to your triggers and plan with as much detail as possible what will you do, sport, go cinema, walk, meditate, go visit some friend or family member...it´s up to you, just plan it and even write it with as much detail as possible, when the craving happens just count to 10, breathe deeply and follow your plan as well as you can until the craving pass, the more you use this technique the easier it will for you to leave your addiction.
Also is very important to cancel all your online shops accounts so it will be difficult for you to instantly shop online.
最新バージョン 0.2.1 の更新情報
Last updated on 2020年03月04日
Don´t shop it, you don´t need it.
翻訳中...
Shopping Addiction Advice
0.2.1 by moreQi
2020年03月04日