APKPure Appを使用する
Water Aerobics Trainingの旧いバージョンをダウンロードすることが可能
水中エアロビクスの準備方法！
How to Prepare for Water Aerobics!
Try These Pool Exercises for a Full Body Workout!
Take the plunge and try this low-impact workout that builds muscle strength and boosts your endurance. It's fun, and it can be as challenging as you like.
A water aerobics class typically lasts an hour. An instructor will lead you through a series of moves, often set to music to keep you motivated.