アーサナは体の姿勢であり、元々はまだ一般的な用語です
An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining, standing, inverted, twisting, and balancing posesLast updated on 2019年11月30日
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Yogsadhana योगासने
1.0 by RK CLASS
2019年11月30日