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Welcome to Fitness & Gym exercise Application
This app contains most important guidelines/workout training for developing six pack abs and other muscles.
App features and benefits:
- Include exercise instructions for 6 main components of bodybuilding step:shoulder, chest, abdomen, back, leg & arm.
- Just install app and follow the routine.
- Each execise has a video instruction (for all the workouts with step by step guide)
- Make a workout plan: Tick off the days you have completed to keep track of your challenge progress by sellecting the float button.
- Only after 4 weeks training, you will see the difference of your body and strength.
최신 버전 1.11의 새로운 기능
Last updated on Dec 30, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Fitness & GymExercise
1.11 by SPROGROUP
Dec 30, 2017