Head & Neck Massage Guide


2.3 by Expert Health Studio
Aug 15, 2021 이전 버전

Head & Neck Massage 정보

머리와 목 마사지를하는 방법을 단계별로 배우십시오!

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Learn How to Give a Head & Neck Massage with Step by Step Instruction!

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has to do! Poor posture, bad working positions, and carrying heavy bags all conspire to make the problem worse.

However, you can ease the pain with a remedy literally at your fingertips.

This simple self massage exercise gets right to the core of the tension and eases it gently and effortlessly; you can try it almost anywhere and at any time.

Try to focus on the areas that feel most tense, and work slowly, deeply, and methodically.

A good scalp massage can truly change your day!

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2.3

업로드한 사람

Pedro Henrique

필요한 Android 버전

Android 4.1+

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