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My Little Yoga offers 10 simple and playful poses to guide children and beginners through a first discovery of yoga.
Each pose is illustrated and explained step by step, along with a story or a song relating to the pose.
My Little Yoga helps relaxing, focusing, and developing children's autonomy.
Bonus game: "Find your blankie", an interactive game on the theme of yoga and its poses.
The author, Gérard Arnaud, is a renowned French yoga teacher.
An audio and music free app for beginners, instructions for each asana, a song and lesson. Feel alive and active, practice everyday!