Six Pack Abs Workout Fitness

Selamat datang ke latihan abs enam pek

Want to lose belly fat and have a perfect six pack in the summer? Start toning your abs with this highly effective abs workout app. Fitness workouts are suitable for all levels and can be easily performed at home or anywhere and anytime. A few minutes a day to get the six pack you've always dreamed of!

A friendly and gentle option is offered to people who are overweight or have joint problems. No gym, no equipment required, just use your body weight to lose fat and build six pack. You can follow the calorie consumption and weight loss trend on the graph in fitness workout app.

3 levels of difficulty.

There are 3 levels for beginners and professionals. Designed by a professional trainer, it targets problem areas, the abdomen, and men's chest, and helps you lose weight and build a six pack faster. Do different abs workouts every day, you can easily practice them.

Low impact option.

With low-impact gentle and effective weight loss fitness workouts, you can reduce stress on the joints and reduce the risk of injury.

Get rid of the human breast.

Keep pulling a shirt over a man's chest? Specific breast exercises will help you lose breast fat and get rid of embarrassing breasts

Your personal trainer at home.

Is hiring a personal trainer too expensive? No time to go to the gym? six Pack Abs - Abs workout is your personal trainer at home. Based on the principle of high-intensity circuit training, these fitness workouts are as effective as internal exercises.

Make the exercise personal.

Make your workout routine with more than 30 exercises. Don't worry if you have a knee or back injury, do unwanted exercise. You can also adjust the exercise schedule and the rest of the time. For maximum results, we recommend that you follow a low-calorie diet.

Useful functions.

Exercise reminders will help you make exercise a daily habit.

Synchronize data with Google Fit.

Track your weight loss progress.