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Brazilian Jiu Jitsu technieken
Technieken van BJJ martial arts (Braziliaans Jiu Jitsu).
Inclusief:
* Guard:
. gesloten guard
. Open guard
. half guard
* Mount:
. volledige mount
. Side mount
. Knee mount
. achter mount
. Schildpad
* Neerhalen:
. Dubbele Been Takedown
. Single Leg Takedown
. Low enkele poot Takedown
. Enkel Pick
...
* Submission:
. Stikken
. joint Lock
. arm bar
* Defensie
. Ontsnappen
. Teller
* En meer ...
Wat is er nieuw in de nieuwste versie 13
Last updated on Feb 18, 2019
fit crash.
Vertaling Laden...
BJJ in brief
13 by Mapbile
Feb 18, 2019