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computer Oefeningen
Important guidelines when stretching:
Stretch only to the point of comfortable tension, then relax and hold
If you feel any pain, stop immediately and relax
Hold each stretch for at least 10 seconds
Do not bounce while stretching
Remember to breathe
Wat is er nieuw in de nieuwste versie 1.0
Last updated on Feb 18, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Computer Exercises
1.0 by Mahmut Şavur
Feb 18, 2018