Adya.Live: Join live meditation and breathing room

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Live your day the right way!

Join millions of people who have taken the first step in their meditation journey. You can use the app to

- Sleep better

- Improve productivity

- Boost confidence

- Improve focus

- Increase energy

- Reduce stress & anxiety

- Breathe deeply

- Become strong & resilient

- Relax

DOES IT WORK?

Our evidence backed pathways of meditation and breathing practices power-up your autonomic nervous system and improve your inflammatory markers.

Meditation and breathing practices have been trusted for 5000 years and are now recognized even by Nobel laureates. It was Dr. Elizabeth Blackburn - 2009 Nobel Prize Winner in Medicine – who first showed how meditation and breathing techniques fight disease and aging right at the DNA and gene level!

HOW DO WE DO IT?

We combine science, technology and our love of human beings. Our algorithms and experts combine your emotions, evidence backed protocols and outcome predictors into pathways with continuous, real-time personalization.

Your sessions are designed to be as easy as listening to music and yet boost your productivity, reduce stress and increase your awareness. We aim to provide a personal meditation room inside your pocket.

WHO ARE WE?

We are a never before combination of top scientists, technologists, yogic masters – inspired by real humans like you!

Our scientific leaders are global pioneers who have written the first textbooks in this space. Our Chief Scientific Officer is Dr. R. Shidaye, MD, MHS (John Hopkins University, USA), PhD in Medicine (Maastricht University, NL).