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💪 Easy, Quick, Effective Yoga for Calm & Weight Loss
★ 3 workout plans for weight loss
★ Yoga exercises to be done anywhere and anytime
★ Daily Reminders
★ 3 levels for beginners, intermediate and professional
★ Yoga for everyone, men and women, young and old, beginner and experienced
★ No equipment, no gym, just bodyweight workout
★ It is recommended to bring a mattress or a comfortable rug
Workout for women, men, teenagers and elders.