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可在安卓獲取Army Workout的歷史版本
陸軍鍛煉是在30天的日曆一個體重電路培訓計劃。
Army Workout is a bodyweight circuit training program based on a 30-day calendar. It's a full body workouts for loosing fat and muscle building. The program is designed for open & small spaces, it can be performed at home or on a track & field with a group. Train Like an U.S. Ranger With This Army-Approved Workout最新版本3.0更新日誌
Last updated on 2018年04月24日
bug fix
翻譯中...
Army Workout
3.0 by Weem
2018年04月24日