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The only app you need to grow your muscle complete 6day routine workout
If you are skinny and want bigger muscles then this is right app for you!!
Best Body Builder Damien Patrick great Body Building Trainer Videos
This app include complete 6 day muscle building routine
for All group of people
**
Beginner Workout
Intermediate Workout
Advance Workout
Abs Training
**
Follow the workout for 3 months and see the results
Monday => Chest
Tuesday => Back
Wednesday => Arms Bicep
Thursday => Arms Tricep
Friday => Shoulder
Saturday => Legs And Abs
Sunday => Rest Enjoy Sleep
and Enjoy the results
using this muscle building App
Build Your muscles like a pro using this routine
Last updated on 2017年11月24日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Damien Workout
1.0 by Rizwan Chaudhary
2017年11月24日