你覺得它很難關掉和放鬆？
Do you find it difficult to switch off and relax? Do you long for a restful night’s sleep? If you’ve tried everything and still have difficulty getting off to sleep or getting as much sleep as you want then the 'Good Night's Sleep Meditations Programme' app is just what you need.
The app has been developed as a result of successfully helping hundreds of clients to overcome their insomnia & sleeping problems, regardless of how long they have had difficulty in getting to sleep or getting a good night’s rest. Now you can experience this amazing programme in the comfort of your own home.
The Good Night's Sleep Meditations Programme app will get you drifting off to sleep like never before. No tossing and turning, no counting endless sheep, just an easy way of drifting off to sleep naturally and safely.
Now you can fall asleep easily while listening to these soothing recordings created by experienced clinical hypnotherapists James Holmes and Sue Peckham.
APP Includes:
* 3 Powerful and Unique Meditation Sessions: Fast Sleep, Deep Sleep & Insomnia Release Sessions.
* 4 Specially Composed Relaxing Music Tracks
* 9 Amazing 'Dreamscapes' (Which can be combined with the music tracks for ultimate relaxation)
* FREE Facebook Support Group - Share tips and success with other app users!
Enjoy!
Sue & James :)