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可在安卓獲取Jazzercise On Demand的歷史版本
Jazzercise是原始的舞會派對。
If you are a member please log in and enjoy! If you are not a member yet, you can sign up at https://jazzerciseinc.intelivideo.com.
Whether you’re looking for a new go-to exercise or something to break up your fitness routine, our dance-based, full-body routines are about to become your new fave!
Jazzercise is the original dance party workout with a 50-year legacy of transforming bodies and minds. Our program combines jazz dance, yoga, Pilates, kickboxing, HIIT and strength training so you burn up to 600 calories in 40 minutes. It’s all set to pop music so you won’t even notice the burn...just the results.
Your FitPro instructors are certified fitness experts who host the most fun dance parties ever—even in your hotel or living room. They’ll motivate and coach you through upper and lower body workouts, core segments and full-body classes. Plus, all moves are reviewed by an exercise physiologist to ensure they’re safe and effective.
Ready to dance like no one’s watching? Girl, think of us as your fitness BFF. Kick it into high gear with one-of-a-kind 10-, 20- or 40-minute classes that will have you shaking, sweating and smiling with:
Killer dance moves
Pop music
Strength training for long, lean dancer muscles
Core-focused movements for washboard abs
Warm up and cool down
Restorative stretch segments
What are you waiting for? Sign up for your 7-day FREE trial and start shaking it with us today!
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