Sets, Reps, Interval Programmable Timer

免費的可編程間隔計時器鍛煉應用程序，非常適合各種形式的鍛煉。

Sets, Reps, Interval: Programmable Timer is perfect for creating customisable workouts for all forms of exercise, with many features making it one of the best programmable timer apps on the market.

Key Features Include

• Simple and easy to understand user interface

• Create customisable workouts

• Add a mixture of interval & rep sets

• Save sets for future use (perfect for warm-up & cooldowns)

• Add icon/colour categories for easy recognition of set types

• Dim screen during the workout to save battery

• Simple display during a workout with timer, interval name & progress of the entire workout

• Voice commands

• Automatically calculates sets & workout times so it’s easy to create specific workout durations

• Built-in workouts available & new ones added weekly

• Ability to save workouts for future use

• Option to continue the timer when the app is minimized

Suitable for all kinds of activities, including:

• Weights

• Circuit training

• HIIT training

• Tabata

• Yoga

• Aerobics

• Running

• Japanese ab exercise

• Dip

• High-intensity interval training