Zario - Digital Wellbeing

贏回時間！ Zario 幫助人們減少和替換不需要的屏幕時間

Win time back!

Can’t stop scrolling? Need more time? Use Zario, a must-have gamified phone coach that helps you take back control in a meaningful way.

Invest 5 minutes a day in completing fun challenges in the real world and become mindful learn to build long term habits. Embark on this step-by-step journey based on newest psychology research from world’s top experts.

Do you ever catch yourself scrolling the phone mindlessly?

Zario is the world’s first app to help you reduce unwanted screentime using mindfulness and positive habit change and not by restriction only. Become mindful about your phone use! Break bad social media habits, improve your digital wellbeing, and become more focused.

How does it work?

Zario offers you actionable challenges of two types - REDUCE and REPLACE. Every challenge takes your closer to you goal and helps you free up more of your screen time, while learning new things to replace old unwanted screen time habits.

REDUCE

Reduce challenges teach you how to change your habits, set up your phone in a less distracting way and reduce your screen time.

REPLACE

Replace challenges are alternatives to mindless scrolling that activate new areas in your brain and support your wellbeing.

Can Zario help with phone addiction?

Our method can help you change your phone habits and fight phone addiction. In severe cases, we recommend you consult a clinical professional.

What are people saying about Zario?

"Using Zario is not only extremely rewarding, but actually also fun." Jane, 28

"Zario helped me reduce my unwanted screen time by an hour a day." Alissa, 23

"I never thought changing my bad social media habits could be so easy." Mark, 32