Full body workout - Lose weigh

Full body workout for women and girls. Weightloss BeStronger

Do you want perfect sporty body? You don't need to go to GYM. All you need is half hour in a day.

Do exercises at home, do it at work, do it everywhere you want! You don't need special equipment.

The application contains a comprehensive set of exercises for fitness on all muscle groups. Suitable for training for every day.

More than 40 effective special workouts.

Set up your own workouts with more than 200 exercises.

Do exercise regularly to get a beautiful and athletic body.

Functions and features:

✔ 20 full body workout routines of different levels

✔ 40+ special workout routines

✔ 200+ exercises with animations and description

✔ Build your own workouts

✔ gradation system of passage as in games (any level is divided into 3 levels of difficulty, give all the best and earn 3 stars in each level!

✔ Evaluation system of passage (the harder you start training, the more points you earn)

✔ calculating the calories consumed in the workout

✔ Build workouts with exercises from other BeStronger applications

✔ Have all levels passed? Make up your own selection of workouts. A flexible system allows you to add exercises in any order, adjust the time for each exercise separately, the rest time between exercises, the number of approaches and the rest time between them

✔ the main screen displays the current statistics: your weight, past workouts, burned calories, your status

✔ in history you can view information about training for each day (number of exercises, calories spent, etc.)

The application contains a list of exercises for all muscle groups:

- legs

- hips

- back

- chest

- shoulders

- arms

The application uses advertising. You can block ads using internal purchase. All the functionality is available for free.