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A reference guide to aid learning the Ashtanga yoga primary series sequence.
A reference guide to aid learning the Ashtanga yoga primary series sequence and Sanskrit count.
Brought to you by Just Love Yoga, it includes:
- Photos of each pose
- Detailed explanations of each breath synchronised movement
- The traditional Sanskrit count
- Drishti's / Looking Place
- Opening & Closing Chants
This is not a guided practice, but rather a set of reference materials to assist Ashtanga yoga students with memorising the sequence to develop a personal practice.
Students should practice under the guidance of an experienced Ashtanga yoga teacher.
Please note that all content in this app is in English only.
میں نیا کیا ہے 1.1.2 تازہ ترین ورژن
Last updated on Oct 15, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
ترجمہ لوڈ ہو رہا ہے...
Ashtanga Yoga Primary Series
1.1.2 by Rb Infinity
Oct 15, 2022
$3.49