Bigger Badder Chest - 30 Days Chest Workout

30 ngày đến ngực to hơn, xấu hơn!

30 Days To A Bigger, Badder Chest!

If your chest isn’t big enough and isn’t growing as quickly as you’d like, then you want to read this app (and do these workouts).

A big chest.

Bulging biceps.

Washboard abs.

(Our motivations may have matured since, but hey, there’s no shame in our not-so-humble beginnings.)

And if you’re reading this app, you need some help with at least number one.

Maybe you’re new to lifting and unsure of where to even start. Maybe you’re a seasoned gym rat looking to break through a plateau. Or maybe you’re somewhere in between.

Regardless, you’ve come to the right place.

Because by the end of this app, you’re going to know exactly what you need to do for more chest gains in the next 30 days than you’ve seen in the last 3 months.

(Hint: it’s more or less what you would think–train your chest a lot–but isn’t that simplistic.)

I have to warn you, though—it’s not going to be easy.

You can’t get a set of wide, thick, “armor plate” pecs by popping some pills and powders and doing some pushups and pullovers.

So if you’re looking for “weird tricks” or “workout hacks,” then this isn’t for you.

If, however, you’re ready to learn the simple science of building a big chest, and if you’re ready to put in some work, then keep reading this app.