Workout Generator

Tạo tập luyện tùy chỉnh chỉ với một nút bấm.

For beginners and experts alike, this app creates customized workouts with just the click of a button. Simply select the muscle groups you wish to work on, and a personalized workout plan will be generated instantly.

Features:

- Simple, easy to use layout

- Includes an example video* for each exercise

- Utilizes compound exercises to work on multiple goals at a time

- Varies workout routines for muscle confusion

Instructions:

1. Select the muscle groups to generate workouts for

2. Tap on a specific exercise to view its instructional video

3. Swipe left and right on the bottom of the screen to view different workouts if multiple were generated

*Videos streamed via Bodybuilding.com. Check out their website for more information!