Yoga Tips App - E Yoga for Good Health

Ứng dụng E Yoga dành cho các cá nhân vượt lên trên bản thân với hơn 50 asana & Mudras

The true essence of Yoga revolves around elevating the life force or at the base of the spine. Yoga Tips App (E-Yoga) aims to achieve this through a series of physical and mental exercises. At the physical level, the methods comprise various yoga postures or ‘asanas’ that aim to keep the body healthy. The mental techniques include breathing exercises or ‘pranayama’ and meditation or ‘dhyana’ to discipline the mind.

· Yoga Tips App - E Yoga for Good Health is easy, attractive, and pleasant to use.

· 50+ yoga poses and breathing exercises, all shown in clear pictures.

· A specific cycle of ‘Surya Namaskar’ included in Yoga Tips App (E-Yoga) catches the attention of one and all.

· Effortless Mudra styles are allocated specifically for the people who can’t perform yoga postures.

The ultimate goal of Yoga Tips App (E-Yoga) is, however, to help the individual to transcend the self and attain enlightenment. For us, Yoga is not a religion; it is a way of living.