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Women Who Lift Weights App icon

1.1 by MyStrengthBook


Nov 8, 2024

About Women Who Lift Weights App

Programs, Coaching, Results...

Get stronger with leading data tracking and analysis tools and professional training programs developed specifically for women.

Features to highlight include

Know exactly what weight to put on the bar for optimal training (%1RM / RPE)

Upload videos and share them

Keep track of your actual results directly in the app

Watch exercise demo videos directly in the app to perfect your lifting technique

Automatically track all your training metrics to ensure you are progressing toward your goal

Mark sets off as complete as you progress through your workout to stay organized.

What's New in the Latest Version 1.1

Last updated on Nov 8, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Women Who Lift Weights App Update 1.1

Uploaded by

Ahmed Mostafa

Requires Android

Android 8.0+

Available on

Get Women Who Lift Weights App on Google Play

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Women Who Lift Weights App Screenshots

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