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Guided meditations, relax, sleep well, meditate, control anxiety, breathe.
If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Google's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:
· Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, anxiety relief, stress reduction, focus at work and much more.
· Audios and videos for relaxation and meditation.
· Deep sleep music and morning music for positive energy.
· Binaural beats therapy with frequencies for better sex, chakra healing, endorphin release, intelligence boost, mood elevation, among many others.
· ASMR audios for mental massage, relaxation and deep sleep.
· A unique mood monitoring feature allowing our users to keep track of their emotional status.
· Reflections and inspirational quotes, proverbs and motivation messages.
ALL CONTENT AND FEATURES ARE AVAILABLE IN ENGLISH, SPANISH AND PORTUGUESE.
What's New in the Latest Version 5.7.4
Last updated on Oct 3, 2024
New mood button: You can now log your mood! This is just the first step of an awesome feature we're working on to track your well-being. Stay tuned, there's more to come!
Reflection quotes are back: That zen moment everyone loved is back and better than ever. Sorry for the brief break, but now it's here to stay!
Stay tuned—our team is working hard to bring you even more amazing updates later this year! 🚀
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Zen
Relax, Meditate & Sleep5.7.4 by Zen by Next
Oct 3, 2024