উচ্চতা বৃদ্ধির জন্য টিপস
Here are 12 ways to increase height naturally
1. Consumption of Nutritious Foods
2. Drink milk
3. Enough sleep
4. Improve Posture
5. Yoga
6. Stretch
7. Swimming Sports
8. Cycling
9. Taliv Jump
10. Strengthen Body Muscles
11. Sleep in the Right Position
12. Stop the Unhealthy Habits