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Bodyweight exercises icon

2.0 by Apps.devteam


Jan 9, 2017

About Bodyweight exercises

No need for a gym to perform great workouts all you need is your body weight

You don't need a gym to experience a great workout. These exercises, designed by our fitness trainers, will hit every single muscle in your body and slash fat -- without any equipment. All you need is this application and YOU!

Dips exercises

Plank

Push-up (Variations)

Burpees

Hollow Body Rocks

Jackknife Sit-up

Negative Pull-up

Dead-hang-rings

Flexed Arm Hang

Body Row

Rope Climbing

T Push-up

Handstand Push-up

Planche

What's New in the Latest Version 2.0

Last updated on Jan 9, 2017

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Bodyweight exercises Update 2.0

Uploaded by

Yael Dominguez

Requires Android

Android 2.3.4+

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Bodyweight exercises Screenshots

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